Summer break · Pukekohe

Summer Trauma-Sensitive Yoga

A gentle opportunity to continue your practice over the summer break.

Thursday mornings · 9:30 – 10:30am · Soul Tree Yoga, Pukekohe

Book a class

The ACC groups pause over the school holidays, and for some of us that's a long time to go without the practice. So over the summer break I'm holding a smaller, self-funded class in Pukekohe for anyone who'd like to keep going.

It's the same trauma-sensitive approach: invitational rather than instructional, gentle, and entirely led by what feels right in your own body. Nothing to achieve, nothing to get right. You don't need to be flexible, experienced or fit — you only need to turn up as you are.

It's a good fit if you've been in one of my groups before, and equally welcoming if trauma-sensitive yoga is new to you — as long as you're comfortable knowing this is a community class you pay for yourself.

This is not an ACC-funded or ACC-billed group.

It sits outside the ACC pathway entirely — nothing is claimed, and it doesn't touch your allocated hours.

When

Thursday mornings, 9:30 – 10:30am

Six weeks over the summer break

Where

Soul Tree Yoga, Pukekohe

What you pay

$10, $15 or $20 — your choice

Per class. No reason or explanation needed.

How it works

Book one week at a time

Come to one, come to all six. There's no series to commit to.

— A small, honest note

Each class needs five people to go ahead

Pukekohe is about an hour each way for me, so a class needs at least five bookings to be viable. Bookings stay open until 12 hours before the class — if we haven't reached five by then, I'll cancel that week, let you know, and refund you in full. Nothing for you to chase.

You'll always be able to see how many people have booked before you pay.

— Book a class

Choose your week

1 · Choose a date

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2 · Choose what you pay

All three options book the same class. Choose whichever sits easily with you — no explanation needed.

Covers the room and the travel.

3 · Your details

Each class needs 5 bookings to go ahead. If we don't reach that, you'll be refunded in full.

Prefer to pay another way? Email Kirsty for bank transfer details.

New to this work? Read about trauma-sensitive yoga.